Friday, July 13, 2012

Summer Sleeplessness

I don’t know if it is the heat or simply the time of year, but I always have trouble sleeping during the summer. I blame Earth.

More daylight is great for plants and does wonders for fruits and vegetables, but it makes my internal clock go all out of whack. My body says it is sleepy time, but my brain says, “No! It mustn’t be! The sun just set mere moments ago!” Oy. It only seems to worsen the older I get, too. Perhaps I need to stop overstimulating myself with Matt Bomer in White Collar on my Netflix Instant View right before bed.

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